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Here you can find a selection of our most popular video tutorials. Our full playlist is available on Youtube. Check Out our Youtube channel


Accommodating for back pain when getting up from a chair


Getting in and out of bed with Neck pain


Turning and getting out of bed


On our youtube channel you can also find our most popular playlists:

Lower Back Neck Hip & Knee Shoulder & Elbow Nerves Plantar Fascitis

Phone to book or discuss how we can help, no fee is charged for telephone consultations

Shirebrook Chiropractic

Shirebrook Business Centre, Border Road, Shirebook, Mansfield NG20 8TB
01623 742028

Book online for Shirebrook

Clowne Chiropractic

Springs Health Centre, Recreation Close, Clowne S43 4PL
01246 511668

Book online for Clowne